Your health is worth committing to.

Get what you need from those who know how to provide it. You have fitness goals. Meg can help you make them a reality. Meeting your goals is going to take effort and dedication.  But you are worth working for.  Classes are currently offered virtually and with a reservation through Mind Body Connect.

We’re a small fitness class company dedicated to instructing classes geared toward personalized goals and individual attention.


Nothing's more important than good health. So why aren't you working out? You are at the right place!! Let Meg help you make fitness a part of your everyday schedule.  Connect your mind and body with outstanding Pilates classes!

Our mission:

Certified BASI Pilates Instructor and Physical Therapist.



Commit and get fit

find out


Get to the CORE of your strength!


Core Concepts Fitness

Classes are full body integration