We’re a small fitness class company dedicated to instructing classes geared toward personalized goals and individual attention.


Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. Let Meg help you make fitness a part of your everyday schedule.  Connect your mind and body with outstanding Pilates classes!

Get what you need from those who know how to provide it. You have fitness goals. Meg can help you make them a reality. Meeting your goals is going to take effort and dedication.  But you are worth working for.  Classes are currently offered virtually and with a reservation through Mind Body Connect.

Your health is worth committing to.


Core Concepts Fitness

Classes are full body integration

Certified BASI Pilates Instructor and Physical Therapist.



Get to the CORE of your strength!

Commit and get fit

Our mission:

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